“So don’t worry about tomorrow, for tomorrow will bring its own worries.” Matthew 6:34

Jesus instructs us not to worry. Yet, this world is full of anxiety. All that we see in the world, in our country or even on a city level, seem tense. However, all of this worrying does not add one moment to our life.

There have been many nights where I lay awake. My thoughts over power my sleepiness. I think how I could have handled something better or how my family and I could be healthier. The downward spiral gets deeper and longer. Now, I am awake 2 hours instead of 2 minutes.

I have never personally been in a 12 step program, but I have heard the term “one day at a time”. There was a fictional show I was watching on tv and the main character had a traumatic experience. She was telling someone who was dealing with anxiety, her way of coping. She explained how getting through one day was so much, that she had to get through just 10 seconds, then another and another.

It sounds funny but sometimes you can only muster the strength to get through a short period of time to strengthen yourself for the next amount of time. And that is okay. God knows our story. He wants to swoop us up in His loving arms and carry our burdens.

We can rest in the fact God will help us in our situation,  if we let Him. God doesn’t always give us an instant miracle, it can take days, months, years. So, living one day at a time is better than living our lives in the future.

Lesson Learned: Let us be present and live for today.

Prayer:

“Dear Heavenly Father, I surrender all to you!  Give me strength for this journey.  You know my every need and desire.  Holy Spirit, guide me through difficult times and instruct us.  Give me your peace.  In Jesus’ Name, AMEN!”