Follow Him

There are times in my life that may not reflect that I follow Jesus and that I committed my life to Him. But this I know, Father God carried me and protected me through difficult times and truly loves me like no other. God loves you! He wants you to follow Him. He wants a relationship with you. He created your life and values you. The world is not enough. So I hope you decide to follow Him and commit to Him today.


“Dear Heavenly Father, forgive me of my sins, change and restore my life and live in my heart. I believe that you died and rose again for me to have eternal life. I receive you as my personal Lord and Savior. Direct my path from this day forward. In Jesus Name, AMEN!”


Welcome to His Kingdom! This is the best decision you will ever make in your life time. So, now what? I suggest, you find a Bible and read it, pray for direction and find a bible believing church. Do not be stagnant in this decision. Pursue the Lord!

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Goodbye Fear, Hello Faith -

“Now faith is confidence in what we hope for and assurance about what we do not see.” Hebrews 11:1

“Just have more faith” is something I hear Christians say to one another. I admit it upsets me, that is what we all feel we need. If there is an unfortunate circumstance, most of us want out of it as quickly as possible. I realized I need to adjust how I receive that term because it isn’t a simple thing to act out.

There are numerous social media groups for people struggling with depression and anxiety. I found a Christian women’s group for that very thing. Many post request prayer. There was a young, single mother who posted about her current, difficult situation. Many responses from the group were caring and helpful. Unfortunately, the young mother had a negative reaction or an excuse for every piece of advice given.

Her responses frustrated me. I suggested reading a book that helped me out, and I offered to mail it to her. She said, “no, thank you.” I understand not every piece of advice needs to be tried, but she didn’t want to hear anything. She seemed to blame everyone and everything and say she was too tired to deal. I unfollowed the post because it upset me. Immediately, I felt that the Holy Spirit tug and heard, “you do that too.”

I am familiar with the young mother’s response. My fears, disbelief in God, myself, and others opinions get in the way of my growth and healing. Sometimes, you stay stuck; it becomes comfortable. I would become so fearful, and I wouldn’t even try if I knew that failure was a possibility.

To heal, we need many resources, external and internal, to get on the path of healing. It takes hard work and dealing with pain. Admitting you need the help, is the first step to heal.

Faith is more than just believing for things that haven’t happened. It is about trusting God to do what He wants for us, not our own will. God will grant those things we hope for, sometimes not. But, this is difficult to accept, especially when you don’t know what God will do.

Prayer, reading the word, seeking wise counsel, and listening to worship music are great ways to help us increase our faith. Past experiences, where the Lord has delivered us from scary situations, are great ways to gain confidence that God is faithful. God knows our fears and our doubts. He is waiting for us to go to Him with our problems instead of carrying the burden of it all. As we heal, there is pain and recovery, but the breakthrough is our gift.

Lesson Learned: Say goodbye to fear, turn to God, and give Him all of your trust. Let the healing begin!

“Dear Heavenly Father, thank you, Lord, for hearing my prayers. I ask you to increase my faith and belief that you will do what is best for me. Show me when to work towards something and when to stop and let go. Forgive me for not trusting in you Father God. Thank you for protecting me and bringing me through the tough days. In Jesus’ Name, AMEN!”

Recovery from Perfection -

“Restore to me the joy of your salvation and grant me a willing spirit to sustain me.”  Psalms 51:12

There is a couple, Al and Marilyn Sargent, who are neuro-psycho emotional researchers in South Orange County, California.  They have an amazing practice where they train, coach, and consult with people to better than personal lives and/or their businesses.  Their techniques are simple and effective. I have had the pleasure of getting to know them in the last month.

There was a quote on one of their exercises, “recovery is more important than being perfect!”  This quote resonates deep within my soul. Social Media and the Film Industry promote perfection through good lighting, filters, photoshop, and airbrush.  Sadly, it tricks us to thinking this is reality.

I had to adopt a gluten free diet because I had a diagnosis of gluten allergy through my blood work.  My favorite food is pizza. Pizza is all about the crust. A tasty gluten free pizza crust is hard to find.  I found one at Trader Joe’s and decided to give it a try.

The directions told me to bake one side of it, flip it over to cook the other side and then top it with my favorite toppings and broil it for a few minutes.  Seems easy…

I went to flip it and the crust broke into 5 different shaped pieces.  I was so angry, I wanted to quit and dump the crust into the trash. But something stopped me.  I decided to still cook it and see if it would work than give up.  The pizza crust turned out fine.  So, I recovered. I didn’t strive for perfection, I decided to put forth the effort, make it work, and not waste food.

There are times in life, where we would rather give up than see it through.  Where would we be if God did that with us? We mustn’t give up because it isn’t perfect.  In our lives, things will get messy and uncomfortable. God doesn’t want us to give up because it isn’t perfect.  God wants us to rely on Him and recover.

Lesson Learned:  Life doesn’t have to be perfect to be beautiful.  Sometimes, we need to recover and it all works out.


“Dear Heavenly Father, forgive me for wanting things to be perfect all of the time.  Thank you for guiding me to be resourceful and for the wisdom to follow through. Help to never give up!  In Jesus’ Name, AMEN!”


The Love of the Father -

“My son, do not despise the Lord’s discipline, and do not resent his rebuke, because the Lord disciplines those He loves.” Proverbs 3:11-12

When you love someone, especially a child, you want to take care of all of their needs. You don’t want them to feel pain or fail. It is easy to do everything for them instead of letting them do it themselves.

My husband is a middle school math teacher. The students are still young and immature but think they know everything. One Friday afternoon, my husband came home with a migraine. He took a nap hoping to sleep it off. Just as he fell asleep, I heard a person yelling outside of our front gate for us to open the door.

I looked out the window and recognized the man from a neighborhood Halloween party from a few months back. I went outside, and he asked if this is where my husband lived and he wanted to speak to him. When I said, it was our home; he explained that his son needed to turn in a math assignment or he couldn’t go to the concert that night. The father was there to deliver that assignment.

I stood there, floored. Many thoughts were running through my head, such as, how did he know where we lived? This father had some nerve coming to a teacher’s home unannounced to turn in an assignment for his kid. And maybe he should let his kid feel the pain so that he doesn’t do it again.

In my anger, I lied (sorry, Lord!) and said he wasn’t home. The father seems displeased and ask if I could take the assignment and give it to my husband. I accepted the homework and closed the door. His son is never going to take responsibility because he father will always clean up his mess after him.

I realized that I do that with God. I expect God’s grace to ignore my sins and still take care of me. God has a big heart and is full of grace. But there are times where God will let us suffer the consequences and feel the pain of our sinful actions. It seems strange, but this is a way to display love. If we make our kids feel the pain of missing out because of their mistakes, then they learn and become more responsible. When God allows us to feel the pain from our sin, we then will try not to continue to sin and come to a place of redemption.

Lesson Learned: Sometimes we have to feel the pain to have growth in our lives; otherwise we will never change.

“Dear Heavenly Father, forgive me for my sins. Help me to learn from my mistakes. Thank you for loving me and for your discipline. Remind me to do what is right than ignore responsibility. Help us who are parents and teachers to do the same for our kids. In Jesus’
Name, AMEN!”

Be Healed! -

Sunday mornings can be the most difficult.  This time seems to make the emotions come out for each family member or physical attacks.  The enemy has been attacking me with Vertigo the last 5 Sunday mornings on the way to and inside the church.

I was walking up to the sanctuary, silently praying a covering of protection over me, when one of the pastors of my church saw my husband and I.  The pastor wished my husband a nice summer vacation and then outstretched his hand towards me and said, “be healed!”  I smiled and thanked him and said, “I receive it!” and walked away.

I wish I could report, I felt that Holy Spirit heat fall over me, but I didn’t. But, I did feel a change in my spirit realizing, I have been walking in defeat instead of victory.

My thoughts began to shift, and I went into worship believing for better days.  As I stood there, I saw the stage sway back and forth, and I had to sit down.  Then, a twinge of anxiety hit and I walked out of the sanctuary.

I sat outside, taking deep breaths while sipping water in between.  My heart ached as I began to slip back into those negative thoughts of poor health.  I looked down towards the ground, and I saw this reminder that was in the cement.

Even if I deal with this vertigo or other health issues, I still need to believe that God will heal. My body will be new in heaven, so I always have that promise to dwell on.  But if I remain hopeful and carry on in faith, the enemy cannot win, and the foothold broken.

If you are struggling with physical or mental health, I say, “be healed!” And I encourage you to dwell in the God, who is our Jehovah Rapha!